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How To See the Signs of Suicidal Thoughts In Loved Ones
Teen Blog

How To See the Signs of Suicidal Thoughts In Loved Ones

Anyone can advocate for suicide prevention by posting resources and crisis lines and sharing mental health social media posts, but what’s even more beneficial than…

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Caring about yourself when you care about others
Teen Blog

Caring about yourself when you care about others

“Highly sensitive people are too often perceived as wealings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark…

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Student Mental Health Days
Teen Blog

Student Mental Health Days

1 in 5 Americans will experience a mental illness in a given year.  However, despite the prevalence of mental health issues in the general public,…

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Overcoming Anxiety
Teen Blog

Overcoming Anxiety

I heard a voice inside my head saying, “Come on Abby nobody else has this kind of problem. Why can’t you just act like a…

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Hispanic Cultural Stigma: Coping With Anxiety and High-Functioning Depression
Teen Blog

Hispanic Cultural Stigma: Coping With Anxiety and High-Functioning Depression

The clock strikes midnight. I reach for my favorite brush and dip it into the loveliest shade of lavender acrylic paint to add texture to…

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I’m living in someone else’s body
Teen Blog

I’m living in someone else’s body

I’m living in someone else’s body. I am trying to make myself someone I’m not, and I feel like everyone knows I’m a fraud. The…

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How I define “support” in my Asian American home
Teen Blog

How I define “support” in my Asian American home

“Forget about it. Just be happy!”   I can’t tell you how often I’ve heard this.   Growing up as a Chinese-American was difficult, to…

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Staying Mentally Healthy During Quarantine
Teen Blog

Staying Mentally Healthy During Quarantine

Friday, March 13th, 2020. I thought it would have been another ordinary end of the week; going to school, attending math and art class and…

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Why You Should Stop Self-Deprecating
Teen Blog

Why You Should Stop Self-Deprecating

Self-deprecation: the act of reprimanding oneself by belittling, undervaluing, or disparaging oneself, or being excessively modest.   At first, everything seems normal. The jokes you…

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If you or someone you know needs immediate help, please call 988 for the Suicide and Crisis Lifeline or contact the Crisis Text Line by texting BC2M to 741741.

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