Common Misconceptions About Mental Health
Hi everyone! As someone who is a high school student and passionate mental health advocate, I’ve come across so many misconceptions over the years regarding…
The Incredible Superpower of Authentic Human Connection and Vulnerability
Over the past year and a half, I have had many incredible life experiences that continue to open my eyes to the possibilities of the…
Cutting out a Toxic Friend
I have an extremely toxic friendship. I’ve had it for a while. The constant undermining and the discreet pressuring. The derogatory remarks. The hardest part…
5 SELF-CARE TIPS FROM SOMEONE WHO IS STRESSED
We all react to stress differently. Some people have panic attacks while others completely shut down and form this unstable mound of anxiety. I am…
Lloyd I. Sederer
M.D. School of Public Health, Columbia University Lloyd I. Sederer, MD, is Adjunct Professor at the Columbia School of Public Health; Chief Medical Officer for…
Drew Ramsey
M.D. Department of Psychiatry, Columbia University Drew Ramsey, MD is a leading innovator in mental health, combining clinical excellence, nutritional interventions and creative media. He…
Eric Arzubi
M.D. Chair, Department of Psychiatry, Billings Clinic Eric Arzubi M.D. is a board certified child and adolescent psychiatrist and serves as Chair of the Department…
Sara Hickmann
Ph.D. Clinical and Performance Psychologist, Behavioral Health / Human Performance Program, Naval Special Warfare Group ONE Dr. Sara Hickmann is currently a Clinical and Performance…
Graham Thornicroft
Ph.D. Institute of Psychiatry, King’s College, London Graham Thornicroft is Professor of Community Psychiatry at the Institute of Psychiatry, King’s College London (KCL) and is…