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  • I’m living in someone else’s body

    Guest Bloggers

    I’m living in someone else’s body. I am trying to make myself someone I’m not, and I feel like everyone knows I’m a fraud. The…

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  • How I define “support” in my Asian American home

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    “Forget about it. Just be happy!”   I can’t tell you how often I’ve heard this.   Growing up as a Chinese-American was difficult, to…

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  • Staying Mentally Healthy During Quarantine

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    Friday, March 13th, 2020. I thought it would have been another ordinary end of the week; going to school, attending math and art class and…

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  • Why You Should Stop Self-Deprecating

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    Self-deprecation: the act of reprimanding oneself by belittling, undervaluing, or disparaging oneself, or being excessively modest.   At first, everything seems normal. The jokes you…

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  • The Mental Health of the “Model Minority”

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    My father sometimes tells me stories relating to his upbringing in the small village of Salumber, India. We were never a rich family, and he…

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  • Treating Your Emotional Wounds

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    Referenced Material: https://www.youtube.com/watch?v=F2hc2FLOdhI&pbjreload=10   In the midst of a global pandemic, personal hygiene and physical health have become the priority of millions of Americans for…

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  • Common Misconceptions About Mental Health

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    Hi everyone! As someone who is a high school student and passionate mental health advocate, I’ve come across so many misconceptions over the years regarding…

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  • The Incredible Superpower of Authentic Human Connection and Vulnerability

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    Over the past year and a half, I have had many incredible life experiences that continue to open my eyes to the possibilities of the…

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  • Cutting out a Toxic Friend

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    I have an extremely toxic friendship.  I’ve had it for a while. The constant undermining and the discreet pressuring.  The derogatory remarks. The hardest part…

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  • 5 SELF-CARE TIPS FROM SOMEONE WHO IS STRESSED

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    We all react to stress differently. Some people have panic attacks while others completely shut down and form this unstable mound of anxiety. I am…

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If you or someone you know needs immediate help, please call 988 for the Suicide and Crisis Lifeline or contact the Crisis Text Line by texting BC2M to 741741.

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  • About BC2M
    • Our History
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    • In the News
    • Impact Report
  • Our PSAs
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    • High School Program
      • High School Portal
    • Middle School Program
      • Middle School Portal
    • Alumni Program
    • Teen Blog
  • Partnerships
    • Our Partners
    • Become a Partner
  • Resources
    • About Mental Illness
    • Get Resources
    • Choose Your Words
    • Talk Tool
    • PepTalk
  • Research
    • Scientific Advisory
    • High School Research
    • Undergrad Research
  • Support Us
    • Our Events
    • Plan an Event
    • BC2M Store
      • Apparel
      • Generous Goods