Courses

  • The Mental Health of the “Model Minority”

    The Mental Health of the “Model Minority”

    My father sometimes tells me stories relating to his upbringing in the small village of Salumber, India. We were never a rich family, and he often reminisces on walking multiple kilometers every morning just to attend school and sometimes having to live without running water or electricity. My grandfather was a public school teacher, which…

  • Treating Your Emotional Wounds

    Treating Your Emotional Wounds

    Referenced Material: https://www.youtube.com/watch?v=F2hc2FLOdhI&pbjreload=10   In the midst of a global pandemic, personal hygiene and physical health have become the priority of millions of Americans for staying safe and healthy. But this isn’t a new occurrence, and our fixation on the health of the body is far older than the newest virus keeping us all at…

  • Common Misconceptions About Mental Health

    Common Misconceptions About Mental Health

    Hi everyone! As someone who is a high school student and passionate mental health advocate, I’ve come across so many misconceptions over the years regarding mental health. These can be extremely frustrating as they only increase the stigma surrounding mental health in our society, and so I wanted to address some of these to start…